Live stream preview
TO THE GYM
JANELLE
•
27m
Class Name: To The Gym
Instructor: Janelle
Main Focus: Full Body Workout
Feels Like: Training With Butter
Ideal Location: Gym
Level: 1-2
Weights Needed: Mid Weights (5-10 lbs), Kettle Bells (5-10 lbs), Big Daddy Weights (10-20 lbs)
Up Next in JANELLE
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CAPABLE • L2
Instructor: Janelle
Intention: Capable
Main Focus: Full Body Dance And Strength Workout
Mood: Lit & Crunk
Level: 2
Feels Like: You Are Locked In But Aggressively Calm
Burn Check: 347 Calories -
ENERGY DUALITY • L INTRO & L1
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Mood: Spiritual & Deep
Level: Intro & 1
Feels Like: Balancing The Feminine And The Masculine
Burn Check: 272 Calories -
SOUP OF HAPPINESS • L INTRO
Instructor: Janelle
Main Focus: Cardio Dance Workout
Mood: Happy & Joyous
Level: Intro
Feels Like: Finding Your Ingredients
Burn Check: 278 Calories