Up Next in LEVEL 1

• 

  19:52

  TRICKY NICKY • L1

  TRICKY NICKY • L1

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: Getting In The Zone To Remind Yourself You're Fire And Desire.
  Mood: Sexy And Spicy
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976 PASSWORD: ngf231

• 

  14:06

  ABS • L1

  ABS • L1

  Instructor: Janelle
  Main Focus: Core / Abs / Cardio
  Feels Like: A Fun Day At The Fair But Working Out While You’re There
  Mood: Happy And Joyous
  Level: 1

• 

  10:36

  CARDIO • L1

  CARDIO • L1

  Instructor: Janelle
  Main Focus: Cardio
  Feels Like: A Really Healthy And Necessary Workout For The Spirit.
  Mood: Spiritual And Deep
  Level: 1