Live stream preview
CHECK IN "WHITE LIGHT" • ALL LEVELS
MAY Week 3
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7m 1s
Instructor: Janelle
Mood: Mindful
Level: All
Up Next in MAY Week 3
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BIKINI BESTIES ABS • L2
Instructor: Janelle
Main Focus: An Abdominal Workout
Feels Like: A Play Date With Your Workout Buddy
Mood: Happy And Joyous
Level: 2 -
CLAIM (PROGRESSION) • ALL LEVELS
Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Claiming Your Strength
Mood: Happy And Joyous
Level: All LevelsLEVEL TIME CODES:
INTRO: 2:07- 14:32
LEVEL 1: 14:32- 27:07
LEVEL 2: 27:07- 39:45 -
CORE EXPLOSION • L1
Instructor: Janelle
Main Focus: Core
Feels Like: An Entire Core Explosion
Mood: Happy And Joyous
Level: 1