Live stream preview
BANDS WORKOUT • L1
NEW RELEASES
•
13m
Instructor: Janelle
Main Focus: A Lower Body Dance And Strength Workout With Bands
Feels Like: You're Targeting New Muscles
Mood: Sexy And Spicy
Level: 1
Weights Needed: Bands
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RAINFOREST RUMBLE • L INTRO
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Main Focus: Cardio Dance
Feels Like: Groovin' In The Rainforest
Mood: Sexy And Spicy
Level: Intro -
INTRO TO YOGA (FT. THE NAUGHTY BOYS) ...
Instructor: Brandon
Main Focus: Yoga Movement
Feels Like: Doing Yoga With The Naughty Girl Production Team
Mood: Spiritual And Deep
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SUPA TURNT • L INTRO / L1
Instructor: Kira
Main Focus: A Cardio Dance Workout
Feels Like: A MF Vibe
Mood: Lit And Crunk
Level: Intro / L1
