Up Next in NYNM: SHED AND SHINE CHALLENGE

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  34:21

  HOW BAD DO YOU WANT TO FEEL GOOD • L1

  HOW BAD DO YOU WANT TO FEEL GOOD • L1

  Instructor: Janelle
  Main Focus: Full Body Dance Workout
  Energy: Full Range
  Ideal Location: Anywhere
  Level: 1

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  31:57

  SHED AND SHINE • GRIEF

  SHED AND SHINE • GRIEF

  CONVERSATION: GERMAINE ON GRIEF
  In this heartfelt interview, Janelle and Naughty Girl Fitness open up a compassionate dialogue about grief and its impact. Through the personal story told by Germaine, the conversation explores the complex emotions that come with loss and how grief can affect our o...

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  31:49

  BOOGIE DOWN • L INTRO

  BOOGIE DOWN • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: My Arms And Legs Are Ready To Shine
  Mood: Sexy And Spicy
  Level: Intro