Up Next in S*XY AND SPICY

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  14:22

  DALE RAPIDO • L1

  DALE RAPIDO • L1

  Instructor: Rudy
  Main Focus: Cardio
  Feels Like: Playing Maracas Over Our Grandparents Heads!
  Mood: Sexy And Spicy
  Level: 1

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  17:25

  RIRI • L1

  RIRI • L1

  Instructor: Janelle
  Main Focuses: A Full Body Dance Workout
  Feels Like: You're Serenading Your Soul With Your Fingers.
  Mood: Sexy And Spicy
  Level: 1

  To work out with the original music follow the link below: https://vimeo.com/showcase/10085976
  pass: ngf231

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  28:15

  GRAB THE CROWN • L INTRO

  GRAB THE CROWN • L INTRO

  Instructor: Rudy
  Main Focus: A Full Body Dance Workout
  Feels Like: Your Royal Initiation Into The Naughty Hierarchy
  Mood: Sexy And Spicy
  Level: Intro