Up Next in Focus On: UPPER BODY

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  10:23

  UPPER BODY • L2

  UPPER BODY • L2

  Instructor: Janelle
  Main Focus: Upper Body
  Feels Like: I’m Gonna Carry My Entire Family on My Back Because I Just Built Enough Strength to Survive a Storm (With Them on My Back)
  Mood: Lit and Crunk
  Level: 2

• 

  09:22

  UPPER BODY • L1

  UPPER BODY • L1

  Instructor: Janelle
  Main Focus: Upper body
  Feels Like: A GOOD TIME (Pun Intended)
  Mood: Happy and Joyous
  Level: 1

• 

  23:03

  FIRE UP DAT UPPER HALF • L2

  FIRE UP DAT UPPER HALF • L2

  Instructor: Janelle
  Main Focuses: Core, Upper Body, and Cutie Dance Moves
  Feels Like: You’re a Weird Butterfly Strong Shoulder Warrior.
  Mood: Happy and Joyous
  Level: 2