Up Next in HAPPY AND JOYOUS

• 

  38:36

  MOOD • L INTRO

  MOOD • L INTRO

  Instructor: Janelle
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Mood
  Mood: Happy And Joyous
  Level: Intro
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)

• 

  29:26

  GREATEST HITS - HAPPY & JOYOUS VOL. 1

  GREATEST HITS - HAPPY & JOYOUS VOL. 1

  Naughty Greatest Hits: Happy And Joyous Vol.1

  1. Warm Up • Wake Uuup (Kira)  
  2. Cardio • No Pressure (Rudy), Light Up The Sky (Jazzi)
  3. Upper Body • Power Burn (Janelle)
  4. Lower Body • Start Here (Natalie), Neon Lights (Rudy)
  Core • Cutie Core (Kira) 
  5. Cool Down • Happy Feelings (Janelle) 
  ...

• 

  23:52

  THANK YOU MATT • L1

  THANK YOU MATT • L1

  Instructor: Matt
  Main Focus: A Full Body Workout Dance Workout
  Feels Like: Getting Ready For My Tarzan
  Mood: Happy And Joyous
  Level: 1