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  18:17

  FLY ME 2 PARIS • L1

  FLY ME 2 PARIS • L1

  Instructor: Daniella and Ava
  Main Focus: Dance Choreography
  Feels Like: Groovin With Your Homegirl
  Mood: Lit And Crunk
  Level: 1

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  27:07

  TOUGH • L1

  TOUGH • L1

  Instructor: Natalie
  Main Focus: A Full Body Dance And Strength Workout
  Intention: Tough
  Mood: Lit and Crunk
  Weights Needed: Baby Weights (2-5 lbs), Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)
  Level: 1

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  36:14

  FOCUS • L INTRO

  FOCUS • L INTRO

  Instructor: Rudy
  Main Focus: An Upper Body And Core Strength Workout
  Intention: Focus
  Mood: Spiritual And Deep
  Level: Intro
  Weights Needed: Mid Weights (5-10 lbs), Big Daddy Weights (10-20 lbs)