NEW RELEASES

NEW RELEASES

I am Janelle Ginestra. Welcome to Naughty Girl™ Fitness!

I'm beyond excited that you are embarking on your fitness journey with me. I have been working as a professional dancer for over thirteen years, and I'm at my best when my muscles are toned and strong. Because of my extensive experience both personally and professionally, I know how to target certain muscle groups to obtain a “fit”, sculpted, healthy body. Rooted in my love of dance and fitness, I developed the Naughty Fit™ Method.

The Naughty Fit™ Method is the first of its kind. Each Naughty Fit™ Workout is designed into 4 parts with Fitness Choreography to songs that I hand-pick to align with my Naughty Fit™ sequence. The first three songs give you a high-intensity, full-body workout, and the last song is your perfect, workout-ending, stress-relieving, cooldown. In less than 20 minutes, when done properly, you can expect to burn over 500 calories while having fun and developing rhythm.

My Naughty Fit™ Workout Series is designed to be challenging. You'll repeat and work on Naughty Fit™ Routines multiple times while having a great time. You'll become more comfortable with the choreography with each repeated workout. There's no need to get discouraged, I've got you! Stick with me, and I promise you'll increase in both physical strength and confidence and... it gets even better! With Naughty Fit™ you'll also learn to love your body and yourself, so you can show up as the person you know you're called to be.

This is so much more than a high-powered workout method, it's a whole-person, self-love, strength and training program. Joined by my other amazing Naughty Fit™ trained instructors, I welcome you to the Naughty Fit™ Method. Our goal is to make your workouts beneficial, fun, and sexy! Let’s do this!

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NEW RELEASES
  • SEXY STRETCH SHIT • L2

    WACKA FLOCKA MIX • L1 Grove St. Party - Waka Flocka Flame Feat. Kebo Gotti
    R'nB BOYZ • L1 In Those Jeans - Ginuwine
    YING YANG THANG • L2 Wait (The Whisper Song) - Ying Yang Twins
    RIRI • L2 Wild Thoughts - DJ Khaled Feat. Rihanna and Bryson Tiller

  • JANELLE’S FAVS • L2

    VIBEY GIRL • L1 Motive - Ariana Grande
    NEW GIRL (not the TV show) • L1 I Knew You Were Trouble - Taylor Swift
    MEGOES • L2 Walk It Talk It - Migos and Drake
    YING YANG THANG • L2 Georgia Dome [Remix] - Fatman Scoop, Jackl-O, Ying Yang Twins
    BOSS B*TCH MIX • L2Savage (Remix) - Megan Thee Stallion Fe...

  • DEM LEGS • L2

    FERGIE FERG • L2 Fergalicious - Fergie Feat. Will.I.Am
    TIMBALAND VIBES • L2 Bounce - Timbaland Feat. Missy Elliott, Justin Timberlake, and Dr. Dre
    BOSS B*TCH MIX • L2 Raise Your Glass - Pink
    NEW ASS • L2 Hoochie Mama - 2 LIVE CREW

  • DEM LEGS • L1

    BELIEBER • L1 Yummy - Justin Bieber
    RIRI • L1 Only Girl (In The World) - Rihanna
    JOJO W/ JOJO • L1 Baby It’s You - JoJo
    BARDI GANG • L1 Bickenhead - Cardi B
    SEXY BRIT • L1 Boys - Britney Spears

  • QUICKIE KESHA • L1

    Difficulty: Level 1 - NONSTOP workout
    Mood: Happy and Joyous
    Main Focuses: 10 min non-stop full body cardio HIT
    Feels like: You didn’t have time to fit in a full workout but you still managed breaking a sweat

  • UPLIFT YOUR GIFT • L2

    Difficulty: Level 2 - NONSTOP workout
    Mood: Spiritual and Deep
    Main Focuses: Use your entire body in this series and feel a sense of release and relief
    Feels like: When Naughty goes alternative spiritual, it’s always a deep experience

  • HOMEGIRL TINGZ • L1

    Difficulty: Level 1 - NONSTOP workout
    Mood: Sexy and Spicy
    Main Focuses: Follow along grooves with the addition of some core and lower body focused workouts
    Feels like: A fun ass girl group jam session

  • LIONESS • L2

    Difficulty: Level 2 - NONSTOP workout
    Mood: Sexy and Spicy
    Main Focuses: Full body workout

    Feels like: Goddess Tarzan Jane energy. An intense and therapeutic workout that will push you and your stamina! Go on this mental and physical journey and feel the heat build within and pore out onto your ...

  • HO HO HO • L1

    Difficulty: Level 1
    Mood: Lit and Crunk
    Main Focuses: Cardio

    Feels like: A very explicit, proactive, and ho’y experience to celebrate the holidays in a Naughty way. If you don’t like explicit music, this is not the series for you! If you do, come act a damn fool. Santa and Mrs. Class would be m...

  • R&B BOYZ • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Core and Cardio
    Feels like: You’re working out with your ex-boyfriend

  • DEEP ADELE • L2

    Difficulty: Level 2 - NONSTOP workout
    Mood: Spiritual and Deep
    Main Focuses: Full body workout
    Feels like: That release you’ve been needing

  • PHAT ASS • L2

    Difficulty: Level 2 - NONSTOP Workout
    Mood: Lit and Crunk
    Main Focuses: A$$
    Feels Like: Confident b*tch big booty burn

  • BARDI GANG • L1

    Difficulty: Level 1 - NONSTOP workout
    Mood: Lit and Crunk
    Main Focuses: Cardi-O
    Feels like: Getting LIT to Cardi’s top HITZ

  • JOJO W/ JOJO • L1

    Difficulty: Level 1
    Mood: Happy and Joyous
    Main Focuses: Full body workout
    Feels like: Working out with the MF artist

    Songs in Series:
    Baby It’s You - JoJo
    Worst I (Assume) - JoJo
    Leave (Get Out) - JoJo
    Spiral SZN - JoJo
    Fresh New Sheets - JoJo

  • LORDY LORDE • L2

    Difficulty: Level 2
    Mood: Spiritual and Deep
    Main Focuses: Lower Body and Core
    Feels like: Getting centered and feeling right

  • TRICK OR TREAK • L2

    Difficulty: Level 2 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Full Body Cardio HIIT
    Feels like: Fulfilling that sugar craving with a little ass shaking

  • PREGAME • L2

    Difficulty: Level 2 - NONSTOP Workout
    Mood: Lit and Crunk
    Main Focuses: Full body KILLA
    Feels like: Being HYPE with your homegirls

  • SEXY BRIT • L1

    Difficulty: Level 1
    Mood: Sexy and Spicy
    Main Focuses: Cardio, Arms and Legs
    Feels like: Strong independent sexy b*tch

  • QUICKIE W/ JANELLE • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio Based Full Body
    Feels Like: Squeeze in a fast but fun workout for when you’re in a rush

  • FUNK • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio Based Full Body
    Feels Like: A trip… to Funkytown

  • 2000's CARDIO PARTY • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio Based Full Body
    Feels Like: Your own club flashback sequence

  • CARDIO GANG • L1

    Difficulty: Level 1 - NONSTOP Workout
    Mood: Happy and Joyous
    Main Focuses: Cardio
    Feels Like: A sweaty throwback party

  • BOSS B*TCH MIX • L2

    Difficulty: Level 2 - NONSTOP Workout
    Mood: Sexy and Spicy
    Main Focuses: Cardio Based Full Body
    Feels Like: Empowering, bad b*tch vibes

  • HIP HOP VIBES 2021 • L2

    Difficulty: Level 2 - NONSTOP Workout
    Category: Get Crunk
    Main Focuses: Cardio Based Full Body
    Feels Like: Finally vibing to all those bops stuck in your head