Instructor: Janelle
Main Focus: Cardio
Feels Like: A Freedom Boost
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Pushing Out The Stale To Make Room For The Real
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Fully Tapping In To Receive The Gift Of Joy
Mood: Lit And Crunk
Level: Intro

Instructor: Jazzi
Class Name: Flow With The Go
Main Focus: A Low Impact Full Body Workout
Feels Like: Slow And Intense
Mood: Bloody Bitch
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Trusting Your Intuition And Move
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Log Jumping With Your Friends
Mood: Lit And Crunk
Level: Intro

Instructor: Kira
Main Focus: A Full Body Workout
Feels Like: A Crazy Gentle Muppet Party
Mood: Naughty Gentle
Level: 2

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: Who You Gonna Call When You Need Back Up
Mood: Lit And Crunk
Level: Intro

Instructor: Janelle
Class Name: Praise
Main Focus: A Full Body Dance Workout
Feels Like: Worship
Mood: Happy and Joyous
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Running With Yourself And Your Squad Behind You
Mood: Spiritual and Deep
Level: Intro

Instructor: Kira
Main Focus: A Cardio and Core Workout
Feels Like: A Fairy Fight
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: A Lower Body And Glute Workout
Feels Like: The Bad For The Good.
Mood: Happy And Joyous
Level: 1

Instructor: Janelle
Main Focus: Warm Up
Feels Like: Brushing Off Spaghetti String Energy
Mood: Spiritual And Deep
Level: 2

Instructor: Kira
Main Focus: A Lower Body Workout
Feels Like: It’s Kinda Hard
Mood: Lit And Crunk
Level: 1

Instructor: Janelle
Main Focus: A Full Body Workout
Feels Like: Remembering Your Energy Is Special
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focus: A Cardio Dance Party
Feels Like: Water Groovy Groove Along
Mood: Sexy And Spicy
Level: 1

Instructor: Janelle
Main Focus: Upper Body / Lower Back
Feels Like: Your Green Juice Brings All The Boys To The Yard
Mood: Sexy And Spicy
Level: 2

Instructor: Janelle
Main Focus: A Full Body Dance Workout
Feels Like: Hush Hush And Work, Buff Buff Then Blossom.
Mood: Lit And Crunk
Level: 1

Instructor: Rudy
Main Focus: Warm Up
Feels Like: You’re Warming Up In A Crockpot.
Mood: Sexy And Spicy
Level: 1

Instructor: Rudy
Main Focus: A Full Body Dance Workout
Feels Like: You're Lunging In A Hammock.
Mood: Spiritual And Deep
Level: Intro

Instructor: Kira
Main Focus: Warm Up
Feels Like: A Gradual Climb
Mood: Spiritual And Deep
Level: 1

Instructor: Janelle
Main Focus: A Lower Body / Cardio Workout
Feels Like: You Don't Have To Question If It's Real.
Mood: Lit And Crunk
Level: 1

A Guided Meditation + Journal Session with Director Brazil

Instructor: Jazzi
Main Focus: Lower Body Warm Up
Feels Like: A Slow Sexy Burn.
Mood: Sexy And Spicy
Level: 1